Ayurveda for The Mind, Body And Soul – Kerala

Detail Itinerary

Day 1 Arrive in Kochi
Arrive in Kochi, the most cosmopolitan city of Kerala. It is also known as the Queen of the Arabian Sea & is one of the finest natural harbors in the world. Starting from the Dutch, Portuguese and the British, Kochi was the site of the first European colonial settlements in India.

This evening, watch a spectacular Kathakali performance. Kathakali is one of the oldest theatre forms in India. One of the most complex and highly stylized Indian art forms, this performance is a spectacular combination of drama, dance, music, and ritual. Characters with vividly painted faces and elaborate costumes re-enact stories from the Hindu epics of Mahabharata and Ramayana. Reach early for the unique opportunity to see the performers dressing up in their very elaborate and colorful costumes and painting their faces with make up to create the special persona for the performance. Also visit the onsite cultural museum to see sculptures of Kerala's unique dance forms, a large replica of an authentic Kerala wooden canoe and witness how Kerala handicrafts and saris are woven.

Upon your arrival, you will be met by our representative at the Kochi International Airport. After a warm welcome, transfer to your hotel for 01 night’s stay. Overnight Stay In Kochi
Day 2 Discover Kochi; Drive to Alleppey – Houseboat
This morning, explore Fort Kochi on a bicycle. Fort Kochi is a historic trading port of Kochi. It is a laid-back town and cycling through its streets is a great way to discover it. With narrow cobbled stone streets, cafes that open for business late in the morning and fishermen that line the coast at sunrise with their Chinese fishing nets, Fort Kochi blends its old world charm seamlessly with its contemporary vibrancy

Post-Breakfast, visit the Dutch Palace, Jewish Synagogue, St. Francis Church and see the authentic Chinese fishing nets still in active use by the fishermen in Kerala.

Later, drive to Alleppey to board your houseboat to cruise through Kerala backwaters It consists of a complex network of lagoons, lakes, & canals and are best experienced while slowly rowing down the labyrinth of canals in a traditional thatch-roofed houseboat, known as 'Kettuvallam'. Discover the daily life along the backwaters and watch the circle of life in endless shades of green. Enjoy the comfort of a floating suite, relax, and discover the flavors of Kerala served on the sundeck as the fascinating life along the waterfront passes by.

Overnight stay on Houseboat
[Note: All meals included on Houseboat]
Day 3 Alleppey to Kovalam[160 Kms / 04 Hrs]
After breakfast, drive to Kovalam. It is a small coastal town famous for Ayurveda.

Upon arrival in Kovalam, check into your hotel for 07 nights’ wellness retreat.
Day 4 to Day 9 In Kovalam– Wellness Package
This wellness retreat is designed for rejuvenation and complete relaxation. It helps in reconnecting your mind, body and soul. This Ayurvedic wellness retreat offers a complete lifestyle change by introducing you to ancient Indian therapies of Ayurveda, Yoga, and Meditation.

The Ayurveda doctor will assess your body as per the 5000 year old principles of Ayurveda. According to your Ayurvedic assessment, a schedule of therapeutic massages and Ayurvedic diet will be planned for all 8 days of your stay. Enjoy daily sessions of Yoga and Meditation, followed by Ayurvedic massage, an ancient Indian therapy that aims to re-energize your chakras and balance the flow of energy in the body. The vegetarian menu is especially designed as per your body assessment by the Ayurveda doctor.

Immerse yourself in the ancient wisdom of India and enjoy the following spiritual and cultural experiences, during your wellness retreat:
[Note: The 07 Nights’ Wellness Retreat is inclusive of * all meals * daily morning yoga and meditation * consultation with Ayurveda doctor * 2 sessions of Ayurveda massage daily i.e. total 14 massages per person * activities, as described in itinerary]
Day 10 Drive from Kovalam to Trivandrum [20 Kms / ½ Hrs]
This morning, enjoy breakfast & then embark on your drive to Trivandrum. In time, you’ll be transferred to the airport to connect to your flight back home or towards your onwards destination.
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